I just made these. YUM. My changes: I …

Comment on Banana Applesauce Muffins by Shawna M.

I just made these.
YUM.
My changes: I used coconut sugar in place of white sugar and ground oats in place of the wheat flour.
I saw several ask about nutritional info…
This is with the changes that I made.
Per 1 Muffin:
Calories 85
Carbs 18 g
Fat 1 g
Protein 2 g
Sodium 304 g
Sugar 12 g

Malcolm Bedell is co-author of the critically acclaimed “Eating in Maine: At Home, On the Town, and On the Road,” as well as the taco-centric blog “Eat More Tacos,” and the junk food-centric “Spork & Barrel.” His contributions include Serious Eats, Down East, L.A. Weekly, The Guardian, and The Huffington Post and his food truck, “‘Wich, Please,” was named “Hottest Restaurant in Maine” for 2015 by Eater. Finally, he finds it very silly to be trying to write this in the third person.